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7 min from Lake Worth

Adults BJJ for Lake Worth Residents

Comprehensive Gracie Barra Brazilian Jiu-Jitsu for adults — fundamentals through advanced. Beginners always welcome.

Lake Worth adults train at Gracie Barra Boynton Beach under Prof. Sergio Costa, a 3rd-degree black belt whose teaching spans two Gracie Barra locations across South Florida. Classes run morning, midday, and evening throughout the week — structured for Lake Worth schedules. GB1 Fundamentals is the entry point for every new student, building real technique before introducing live training.

Why Train Adults BJJ?

01

Full-body conditioning that develops functional strength, cardiovascular endurance, and flexibility through real grappling movement

02

Practical self-defense skills grounded in technique and positioning — effective regardless of size or strength difference

03

Structured Gracie Barra curriculum with documented progression — no guesswork about what to train or what comes next

04

Training partners across all experience levels, from first-week beginners to competitive practitioners

05

Mental discipline and stress relief through focused, physically demanding training that demands your full attention

06

Access to the global Gracie Barra network — travel passes to 1,000+ affiliated schools worldwide

Adults BJJ Schedule

Monday 2 classes
12 PM
Adults - All Levels
adults-bjj
6:30 PM
Adults - All Levels
adults-bjj
Tuesday 2 classes
12 PM
Adults - All Levels
adults-bjj
6:30 PM
Adults - All Levels
adults-bjj
Wednesday 2 classes
12 PM
Adults - All Levels
adults-bjj
6:30 PM
Adults - All Levels
adults-bjj
Thursday 2 classes
12 PM
Adults - All Levels
adults-bjj
6:30 PM
Adults - All Levels
adults-bjj
Friday 2 classes
12 PM
Adults - All Levels
adults-bjj
6:30 PM
Adults - All Levels
adults-bjj
Saturday 1 class
11 AM
Adults - All Levels
adults-bjj
Sunday Closed

Getting Here from Lake Worth

From Lake Worth, take Lake Worth Road or Hypoluxo Road east to Jog Road, then head north on Jog Road to Boynton Beach Blvd and turn right. The school is at 7460 Boynton Beach Blvd, Suite 101/102, in the plaza between Jog Road and Hagen Ranch Road. Alternatively, take I-95 north to the Boynton Beach Blvd exit and head west — approximately 7 minutes from central Lake Worth.

Gracie Barra Boynton Beach
7460 Boynton Beach Blvd, Suite 101/102, Boynton Beach, FL 33437
(561) 739-8934

Frequently Asked Questions

Is Gracie Barra Boynton Beach the closest BJJ school to Lake Worth?
For Lake Worth residents specifically looking for Brazilian Jiu-Jitsu, Gracie Barra Boynton Beach at 7460 Boynton Beach Blvd is the nearest option with a credentialed black belt instructor and a full weekly class schedule. The drive from central Lake Worth is approximately seven minutes via Hypoluxo Road or Lake Worth Road east to Jog Road, then north to Boynton Beach Blvd. The Lake Worth martial arts scene is heavily weighted toward taekwondo — BJJ at a Gracie Barra-affiliated school is rare in the immediate area, which is exactly why Lake Worth families make that short drive.
Are there BJJ classes for kids in Lake Worth?
Lake Worth does not have a dedicated Brazilian Jiu-Jitsu program for children within the city. Gracie Barra Boynton Beach, seven minutes away, fills that gap with four age-grouped kids classes: Tiny Champs for ages 3–4, Little Champs 1 for ages 5–6, Little Champs 2 for ages 7–8, and Juniors for ages 9–13. Each class follows the Gracie Barra kids curriculum, with belt and stripe progression that gives children verifiable goals to work toward. Lake Worth's population has a high proportion of households with children under 18 — and this is the program closest to home that delivers real BJJ instruction at every age.

Ready to Get Started?

Your first class is free. No experience needed.